Oatmeal (2)
Milk (2)
Banana (2)
Graham Cracker (1)
Fish Taco plate (17)
Total: 24
Thanksgiving Blues
15 years ago
Billy's Weight Loss Tracker
Teanne's Weight Loss Tracker
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It has been published in the American Journal of Preventive Medicine, that out of 1,685 overweight/obese men and women; those writiting down what they ate every day lost twice as much weight as those not documenting their meals. We wanted to take this a little further and document everything: diet, exercise, weight tracking, and before/after pictures for everyone to see.
Us before
Us Goal
Billy before
Billy's Goal
Teanne before
Teanne's Goal
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