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The Blogging Diet

It has been published in the American Journal of Preventive Medicine, that out of 1,685 overweight/obese men and women; those writiting down what they ate every day lost twice as much weight as those not documenting their meals. We wanted to take this a little further and document everything: diet, exercise, weight tracking, and before/after pictures for everyone to see.

Billy's Weight Loss Tracker

Teanne's Weight Loss Tracker

Monday, June 15, 2009

Our Before and After pictures

Click to play this Smilebox slideshow: Results

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Posted by Billy and Teanne Fenter at 5:08 PM 5 comments:

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Us before

Us before

Us Goal

Billy before

Billy before

Billy's Goal

Billy's Goal

Teanne before

Teanne before

Teanne's Goal

Teanne's Goal

Diet Bloggers

Getting Healthy

Thanksgiving Blues
15 years ago

Blog Archive

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  - Our Before and After pictures
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