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The Blogging Diet

It has been published in the American Journal of Preventive Medicine, that out of 1,685 overweight/obese men and women; those writiting down what they ate every day lost twice as much weight as those not documenting their meals. We wanted to take this a little further and document everything: diet, exercise, weight tracking, and before/after pictures for everyone to see.

Billy's Weight Loss Tracker

Teanne's Weight Loss Tracker

Wednesday, October 29, 2008

Tuesday

Bread/ PB/ Banana (Teanne- 4.5, Billy 5)

Sandwhich (8)

Twix (Teanne- 1, Billy- 2)

Salad (Teanne- .5, Billy- 1)
Pizza (10)
Green Beans (Teanne .5, Billy 0)

Teanne's total: 24.5
Billy's total: 26

Posted by Billy and Teanne Fenter at 3:40 PM

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Us before

Us before

Us Goal

Billy before

Billy before

Billy's Goal

Billy's Goal

Teanne before

Teanne before

Teanne's Goal

Teanne's Goal

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