Thursday

Billy
Oatmeal (2)
Leftovers- Pizza (6)
Taco Chicken Bake Casserole (5)
Chicken Breast (3)
Rice (2)
Vegetables (0)
Ice Cream (6)
Total: 24.5

Teanne
Oatmeal (4)
Lean Gourmet (4)
Mac & Cheese (5)
Chicken (3)
Rice (2)
Vegetables (.5)
Total: 18.5

Wednesday

Weigh in day!
I've updated my tracker. I'm so excited. I'm only 10 lbs away from my goal now! I've set a high goal though, that's the highest weight I'd be happy at. After I get to that goal, I'm just going to keep trying to eat healthy and exercise, and be happy when I feel like I'm at a healthy weight. I'm just excited that I'm getting so close.
Billy is now at 186. He's doing really good, too. I'm going to miss his stomache- it's all gone now!

Here's today:

Billy-
Banana (2)
Sandwhich (10)
Taco Chicken Bake (8.5)
Candy Bar (1)
Ice Cream (6)
Total: 27.5

Teanne-
Low Fat Wheat Waffles & Banana (4)
Sandwhich (8)
Cheetos (4)
Taco Chicken Bake (9)
Total: 25

Tuesday

Bread/ PB/ Banana (Teanne- 4.5, Billy 5)

Sandwhich (8)

Twix (Teanne- 1, Billy- 2)

Salad (Teanne- .5, Billy- 1)
Pizza (10)
Green Beans (Teanne .5, Billy 0)

Teanne's total: 24.5
Billy's total: 26

Monday

Billy

Bread/ Peanut butter (3.5)
Hot Dog in a Wheat Tortilla (7)
Vegetables (0)
Fish (4)
Potatoe (3)
Vegetables (0)
Twix (1)
Ice Cream (6)

Total: 24.5

Teanne

Cereal (5)
Toritlla & Hot Dog (7)
Green Beans (.5)
Fish (2)
Potatoes (3)
Vegetables (0)
Ice Cream (6)

Total: 23.5

Sunday

Billy

Bread & PB (3.5)
Sandwhich (8)
Candy Bars (3)
Chicken Nuggets/ Baked Steak Fries & California Blend Vegetables (9)
Ice Cream (6)

Total: 30



Teanne

Cereal (4.5)
Sandwhich (8)
Candy Bar (1)
Chicken Nuggets/ Fries and Vegetables (9)

Total: 23

*For not such a good eating day, the points aren't too bad b/c we didn't over do it. Hey one of those little mini candy bars is only 1 point!! Doesn't mean I'll have one everyday, but I guess every once in a while isn't so bad.

Saturday

We had the same things. My points will be the first ones, Billy's the 2nd.

Oatmeal (2) (4)
Sandwhich (8) (8)
Chips - (7)
Chili (5) (8) (ward chili cookoff. I only tried one kind)
Candy Bars - (6) (had a trunk or treat after. How are we gonna resist all this candy?)

Teanne's Total: 15?
Billy's Total: 33

Bad Day for the diet

Started out ok, but got worse and worse. Ended up being a splurge day. We actually went on a date! How often does that happen? So we kinda HAD to splurge, right? haha.

So we had

Scrambled Eggs (6)
Toast (2)
Salad (5)
Cookie (6) (Billy's mom wanted to make cookies for her grandkids. How could we resist? SO good)
Burrito- don't know- this is when we started kinda not caring. (8 maybe)
Appetizer combo at Chili's (*cringe* It was SO greasy! I don't know like a million points? haha. The southwestern Egg rolls were good though!)

Estimated Total: 50?

Thursday

Billy

Peanut Butter, Bread and banana (4.5)

Sandwhich (8)

Salad (5)

Chicken (4)

Potatoes (4)

Vegetables (1)

Ice Cream (6)

Total: 32

Teanne

Cereal (6)

Sandwhich (8)

Chicken (3)

Potatoes (4)

Vegetables (0)

Total: 21

Wednesday

Oatmeal (4)
Sandwhich (8)
Meatballs, green beans, brown rice (10)
Total: 22

(I think we both had about the same, Billy may have had around 24 points)

Tuesday

Breakfast

• Oatmeal (4)

Lunch

• Sandwhich (8)
• Chips (2)

Dinner

• Taco Chicken Bake (8)
• Jello

Billy's Total: 23

Teanne's Total: 22

Monday

Billy

Breakfast

• Oatmeal (4)

Lunch

• Sandwhich (8)

Dinner

• Gordita & 7 layer burrito (20)
• Ice Cream (6)

Total: 38

Teanne

Breakfast

• Low Fat Multi Grain Waffle (2)
• Banana (2)

Lunch

• Sandwhich (8)

Dinner

• Taco (4)
• Burrito (7)

Total: 23

Sunday

Billy

Breakfast

• Oatmeal (4)

Lunch

• Sandwhich(8)
• Steak fries (2)

Dinner

• Chicken (1.5)
• Potato (3)
• Vegetables (1)
• extras (3)

Total: 22.5

Teanne

Breakfast

• Oatmeal (4)

Lunch

• Sandwhich (10)
• Baked Steak fries (2)

Dinner

• Cereal (9)

Total: 25

Saturday

Billy

Breakfast

• 
  
  Oatmeal (4)

Lunch

• 
  
  Sandwhich (8)


• 
  
  Cheetos (1)

Dinner

• 
  
  Chicken (3)


• 
  
  Potatoes (5)


• 
  
  Vegetables (1)

Ice Cream (12)

Total: 34

Teanne

Breakfast

• 
  
  Oatmeal (2)


• 
  
  Toast (2)

Lunch

• 
  
  Sandwhich (8)


• 
  
  Cheetos (2)

Dinner

• 
  
  Chicken (3)


• 
  
  Potatoes (5)


• 
  
  Vegetables (1)

Total: 23

We're loosing!

I'm so jealous of Billy- he looses weight a whole lot faster and easier than I do it seems. He just got under 190! So that's a big deal for him. And me, I'm still not ready to say my actual weight yet, but I will tell you I haven't been this weight since before I had Will! Yay! It's so weird- in the first yr we were married we gained like 20-30 lbs, and I was starting to feel fat & uncomfortable w/ myself, and I was like OK, I really need to loose weight (that's when we tried Atkins) then I got pregnant and instead of loosing I just kept gaining. So it's weird now that I am actually happy to be at that weight that I was at before I had Will. That's not to say I don't want to keep on going. Still got a ways to go- but I'm happy that I'm making progress. I'm feeling good!

So I'm not exactly sure what Billy ate the last two days, but I'm sure it was similar to my meals, and I thought instead of waiting for him to let me know, I'd just update this with my meals from the last two days.

So Thursday

Breakfast

• Cereal (4.5)
• Toast (2.5)

Lunch

• Homemade WW Pizza- leftover (10)
• Side Salad (2)

Dinner

• Fish (2)
• Potato (3)
• Vegetables- Broccoli, Caulifower, and Carrots (2)

Total: 25

Friday

Breakfast

• Oatmeal (2)
• Toast /w Butter (2)

Lunch

• Sandwhich (8)
• Chips (2)

Dinner

• Baked Potatoe (4)
• Salad (5)
• Cooked Vegetables (1)

Total: 24

Wednesday

Billy

Breakfast

• PB/ Banana on wheat bread (7)

Lunch

• Salad (7)

Snacks

• Yogurt (4)
• Sugar Free Jello (.5)

Dinner

• Meatballs (8)
• Rice (3)
• Green Beans (0)

Total: 29.5

Teanne

Breakfast

• Cereal (5.5)

Lunch

• Salad (7)

Snacks

• Nuts/ Raisins (3)
• Sugar Free Jello (.5)

Dinner

• Meatballs (6)
• Rice (2)
• Green Beans (0)

Total: 24

Catch up

Saturday

Billy

Breakfast

• Scrambled Eggs (5)
• Toast w/ tsp. butter (2)

Lunch

• Sandwhich (7)

Snacks

• Banana (2)
• Nuts (2)

Dinner

• Salad w/ Italian dressing (6)
• small cheeseburger (6)

Total: 30

Exercise: none

Teanne

Basically the same, but no snacks .

Total: 25

Exercise: none

Sunday

Fasted until dinner. Billy had a couple snacks before dinner. For dinner we had hamburgers on the grill, we weren't precise but we figured maybe 12 points for that, then fries (baked)- 5 points?, and vegetables.

Monday

Billy

Breakfast

• Eggs - 5
• Toast- 2

Lunch

• Sandwhich- 7

Snacks

• Apple (1)
• Nuts (2)

Dinner

• 2 chicken thighs (6)
• Mashed potatoes (2)
• Corn, carrots, green beans, and peas (2)
• Homemade coleslaw (2)
• Veggie cake (4)

Total: 33

Exercise: None

Teanne

Breakfast and Lunch- same (14)

Dinner- pretty much the same, except one chicken thigh (12)

Total: 26

Exercise: none

Tuesday

Billy

Breakfast

• PB and Banana on whole wheat bread (7)

Lunch

• 1 Chicken Thigh (3)
• Potatoes (2)
• Veggies (1)

Snacks

• Banana (2)
• Apple (1)

Dinner

• Weight Watchers receipe Pizza (10)
• Green Beans (1)

Total: 27

Exercise: None

Teanne

Breakfast

• Yogurt (4)
• Toast- no butter (1)

Lunch

• Sandwhich (7)
• Carrots w/ Ranch (1)
• Chips (2)

Dinner

• WW Receipe Pizza (10)
• Green Beans (1)

Total: 26

Exercise: none

* That was a lot of days to catch up on! We're going to try not to miss more than a day anymore. But, what's sad is that all of these days in a row that we just posted we missed exercising! :( We've been busy- but that's not really an excuse, so we need to get back on track tomorow!

Friday

Billy

Breakfast

• PB & Banana on Whole Wheat Bread (7)

Lunch

• Salad (5.5)

Snacks

• Apple (1)
• Pineapple (1)
• Pear (1)
• Nuts/ Raisins (3)

Dinner

• Fish Taco (7)
• Black Beans (2)
• Chips (8)

Total: 35.5

Teanne

Breakfast

• Cereal (2)
• Milk (2)
• 1/2 Banana (1)

Lunch

• Salad (5)

Snacks

• Apple (1)
• Nuts/ Raisins (3)

Dinner

• Fish Taco (14)
• Pinto Beans (1)
• Chips (4)

Total: 33

Exercise: Usana Workout Video #3

BTW- we discovered that we get 32 flex points a week which is one thing we remember really liking about WW. So the days I went over earlier in the week, is not so bad considering the flex points, and we figured we still could splurge a little bit today and be OK. Although, I'm wondering if to loose weight you really shouldn't use any flex points... I'm not sure. But I think overall we're not doing too bad.... Billy wanted to go all out and get ice cream tonight, but one thing that stopped me from even wanting it was the fact that I knew we were going to post exactly what we eat and I didn't want anything that bad on my list. This really was a good idea of his. It is really helping me. All day I think- I want to be able to write that I exercised and/or that I ate good today. And I feel better (physically and mentally) once I actually do exercise and eat right.

Thursday

Billy

Breakfast

• PB & Banana on whole wheat bread (7 pts)
• Grape Juice (2 pts)

Lunch

• Salad w/ Grilled Chicken, carrots, cucumbers, broccoli & tomatoe (4 pts)

Snack

• Banana (2)
• Gatorade (1)

Dinner

• BBQ Chicken Breast (4 pts)
• 1 potatoe (4)
• California Blend Vegetables (0)

Total: 24 pts.

Exercise: 1 hour-

• Ran for 32 min. (3.15 miles)
• 3 sets of 12 tricept pull downs @ 120 lbs.

Teanne

Basically all the same as Billy, although portions were slightly different and I didn't have a chance to grab a snack.

So my total points for the day is: 21

Exercise: Walk & Usana work out video- 30 min. of arms (lifting/toning), and Abs

*Ok, I just found out today that Billy had the right # for how many points he can have every day, but mine was off- which I was wondering about- it seemed really high. Anyway I should actually be staying between 20-25. So I did good today! Yay! Today is the first day that I've posted and felt good about it. It feels so good to know that we are concentrating so much on what we eat now, and really making an effort. That salad we had for lunch was delicous! I just loved it. I don't usually eat salad as much as I should, but I'm going to be doing better. Today, I just felt so good physically and I felt good about myself that we are starting to be healthier. ... So from now on I'll be staying between 20-25 points.

Wednesday

Billy

Breakfast

Cereal/ Milk= 5.5 pts

Grape Juice= 2 pts

Lunch

Sandwhich= 8 pts

Snacks

Apple= 1 pt

Pear = 1 pt

String Cheese= 2 pts

Dinner

2 Enchiladas= 10 pts

Total: 29.5 pts.

Exercise: 0

Teanne

Breakfast

Cereal/ Milk- 6 pts

Snack

1/2 Zuccini muffin- 3 pts

Lunch

Meatballs/ Green Beans/ Rice- 10 pts

Dinner

Fish/ Tater Tots/ Broccoli- 12 pts

Total: 31 pts

No exericise- unless continually chasing after the kids, holding babies, and picking up toys counts as exercise. No? Wishful thinking.

Tuesday

Billy:

Breakfast:

• 1 pancake = 3 pts
• 1 Sausage Patty = 6 pts
• 1 cup grape Juice = 2 pts

Total = 11pts

Lunch:

• sandwhich on Wheat = 8.25 pts
• carrots = 0 pts

Total = 8.25 pts

Snack:

• Banana = 2 pts

Dinner:

• 1 1/2 Fish fillets = 5.25
• Mixed veggies = 2
• 1 Potatoe = 2 pts

Total = 9.25 pts

Grand Total = 30.5 pts

Exercise - 1 hour of total workout time:

• Ran for 32 min. (2.90 miles)
• 15 min of streatching
• 3 sets of 10 - bench press @ 135 lbs (15 min)

Teanne:

Breakfast:

• 1 pancake = 3 pts
• 3/4 tsp butter = 1 pt
• 1/2 sausage Patty = 3 pts
• 1/2 cup milk = 1 pt

Total = 8 pts

Lunch:

• sandwhich on wheat = 8.25 pts
• carrots & ranch = 1.5 pts

Total = 10 pts

Dinner:

• 1 fish fillet = 3.5 pts
• 1 potatoe = 2 pts
• mixed veggies = 2.5

Total = 8 pts

Grand Total = 26 pts

Exercise - 50 min. total exercise time

• walked 20 min.
• Wii Fit - 30 min. (Abs, Sqauts, step aerobics, hula hoop)

The Plan

Teanne and I have been talking about loosing weight for a long stinkin' time. We found out that despite the calories we burn from our moving lips, we are still FAT! It's finally time to do something drastic, and drastic times call for drastic measures. So we are inviting everyone to check in and see our day to day progress.

So here is the plan: we will be using the weight watchers point system to control our portions. Billy is allowed 32 points on non-workout days and 38 points on workout days. Teanne is allowed 28 Points on non-workout days and 34 points on workout days.

So, Everyday we will be posting our daily food journal (with total points) and what we did for exercise. We also have weight loss tickers at the top of this blog, to keep track of our weight loss. So eveyone please leave your comments and keep us motivated!