skip to main | skip to sidebar

The Blogging Diet

It has been published in the American Journal of Preventive Medicine, that out of 1,685 overweight/obese men and women; those writiting down what they ate every day lost twice as much weight as those not documenting their meals. We wanted to take this a little further and document everything: diet, exercise, weight tracking, and before/after pictures for everyone to see.

Billy's Weight Loss Tracker

Teanne's Weight Loss Tracker

Tuesday, December 9, 2008

Tues

Teanne
Waffles w/ Banana & cool whip (4)
Lean Gourmet (6)
Hamburger (11)
Baked Steak Fries (2)
Corn, Carrots & Green beans (1)
Total: 24

Billy
PB/ Banana on bread (5)
Hamburger/ Fries/ Veg (14)
Total: 19

Posted by Billy and Teanne Fenter at 6:11 PM

No comments:

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

Us before

Us before

Us Goal

Billy before

Billy before

Billy's Goal

Billy's Goal

Teanne before

Teanne before

Teanne's Goal

Teanne's Goal

Diet Bloggers

Getting Healthy

Thanksgiving Blues
16 years ago

Blog Archive

► 2010 (2)
- ► December (2)

► 2009 (9)
- ► September (1)
- ► June (1)
- ► May (3)
- ► April (4)

▼ 2008 (44)
- ▼ December (8)
  - Diet? What diet?
  - Wednesday
  - Tues
  - Mon
  - Sun
  - Weigh in day! (new pictures!)
  - Tues
  - Monday
- ► November (15)
- ► October (21)